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Benefits

There is years of scientific research and publishings documenting the wide ranging benefits of floating, some of these include:

Relieve:

  • Stress, Anxiety & Depression
  • Back and neck pain by decompressing the spine in zero gravity
  • Insomnia & Poor sleep (1 hour in the float tank provides deep rest similar to 4 hours of sleep)
  • Various types of chronic pain including arthritis and fibromyalgia
  • Chronic fatigue
  • Jet lag
  • High blood pressure
  • Muscular pain
  • Joint pain
  • Migraines
  • Tendinitis
  • Bursitis
  • Inflammation

Increase:

  • Replenish Magnesium
  • Dopamine and endorphins which enhance your mood and reduces pain
  • Blood circulation which results in enhanced physical recovery and muscle relaxation
  • Creativity, learning and visualisation
  • Athletic performance

Helps:

  • Meditation practise
  • Lower cortisol levels
  • Relax and reduce stress
  • Improve mental clarity
  • Increase motivation and focus
  • Balance between left and right sides of the brain
  • Skin condition, reducing dermatitides and allergic reaction damage
  • Aid recovery from injury or surgery
  • Self discovery and self reflection
Our spacious Dreamweaver Float Room

To start off we recommend trying at least 3 floats as floating has a learning curve and accumulation effect. The more often you float the better and more effective it gets, as your mind & body relax more easily.

For a more in depth enquiry into the research behind some of these benefits please do not hesitate to contact us for an information pack!